Vanilla-Chocolate Chip Shake *
This vanilla shake with chocolate chips (cacao nibs) is a classic flavor combination and makes a great meal replacer, or an in-between snack to hold you until your next meal. If you like mint, try...
View ArticleRefreshing Berry-Mint Yogurt Smoothie *
Smoothies are great for a quick breakfast or a mid-day snack. This one is a yummy pick-me-up and is so refreshing with the added mint.
View ArticleStrawberry Julius Smoothie
A refreshing, fruity, and good for you version of a Strawberry Julius. This one uses stevia for sweetening and is definitely healing diet approved.
View ArticleChocolate-Minty Green Shake *
Two of my most favorite flavor combination's are what makes this shake so scrumptious...chocolate and mint. This shake gets its minty flavor and a boost of greens/omega 3s from the flavored greens powder.
View ArticleBlueberry-Orange Julius Smoothie *
This smoothie is full of antioxidant power-packed blueberries, kissed with the essence of orange, and just a hint of vanilla. Feel to use your favorite add-ins or some of the suggestions to give an...
View ArticleCreamy Vanilla Bean Frappe (famous coffee shop) *
This frozen-frothy drink is quite similar to the very popular “Vanilla Bean” drink available at that famous coffee shop…you know the one that’s on just about every corner and even located in many...
View ArticleBlood Orange “Creamsicle” Frappe
If you’ve never had a ‘blood orange’, you are missing out. They are quite a treat…with the taste of orange combined with a hint of raspberry-strawberry. This makes for a yummy tasting drink anytime of...
View ArticleSpirulina Fruit Smoothie (Odwalla Green Superfood)
Odwalla’s fruit juice drinks sure are tasty – but I have a few problems with them. 1) They contain Soy Lecithin, see why I avoid any soy. 2) They are a little $pricey. AND 3) They are flash...
View Article“Pumpkin Pie” Kefir Smoothie
This smoothie tastes like pumpkin pie in a cup, it’s easy to throw together, and oh so delicious! It’s especially great when you have extra pumpkin or squash puree to use up. Enjoy this on Thanksgiving...
View ArticleChocolate Malted Shake
This shake is a delicious, nutritious treat that is really enjoyed by everyone in our household. The kid’s love it and always ask for more! The shake gets its “malted” flavor, naturally, from Mesquite...
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